Spring is a time of rebirth and refreshment. As the weather warms and we look forward to being out doors, we often find ourselves feeling sluggish and heavy from the winter months. This may leave us feeling apprehensive about showing more skin as the temperatures rise. At the Atlanta Center for Holistic & Integrative Medicine, we have a few options to help shed some pounds while shedding those layers of clothing.*

The 21 Day Belly Fix

There is still time to The 21 Day Belly Fix and watch your belly bloat disappear! Changing habits is hard, but there is strength in numbers! We are offering our 21-Day Belly Fix Programs in May and June to help you be successful, which includes group support, personalized coaching and all the tools you will need for to complete the The 21-Day Belly Fix.

Don’t have 21 days? The 21-Day Belly Fix is a 3-week plan, but you can also do just the first week or even the first 3 days to reboot your weight. Copies of the book are available at the office or online at Amazon.com. Patients lose 8-15 lbs on average from The 21-Day Belly Fix; but most importantly, they FIX their gut health!

28-Day or 10-Day Metagenics Detox

A detox can also help you reset your weight. If The 21-Day Belly Fix is not for you, try Metagenics 28-day or 10-day detox that confines you to an anti-inflammatory specific diet, while detoxing your body. Patients lose 7-10 lbs on average on the detox. 

Super-B Shots

Stop by our office for the Super-B shot, designed to boost your metabolism using choline and inositol, which target fatty liver and fat metabolism, along with B vitamins for a supercharge. Super-B shots work best when done weekly for at least 4-6 weeks. (Please schedule an appointment with a nurse for these shots.)


Appe-Curb® is a supplement designed to control sugar and carb cravings. Those of you who know me know that I don’t believe in a get-thin-quick scheme, but this may be a good boost for your weight loss goals! According to the NuMedica, this product “contains neurotransmitter precursors and conversion nutrients that help satisfy the “reward cascade” of the brain.”  We are all susceptible to cravings, especially at the end of the work day. Try Appe-Curb® to help repress cravings! 

7-Keto Lean DHEA

Burn fat and boost your adrenals with 7-Keto Lean Dhea. This supplement has been clinically studied to support weight loss by burning fat, not muscle. You can take this in the morning or afternoon, but not at night.


The amino acid L-carnitine is naturally produced in the body to help produce energy. The supplement L Carnitine  can help with leptin resistance, or the inability to regulate appetite.*

We are determined to help you look your best this Spring! Let us know how we can help you by calling 404.814.9808.

In Health,
Dr. Taz

*The information provided in the is blog is for general discussion about health and related subject. It is not intended to diagnose or treat any medical condition and should not be construed as medical advice. Always check with your physician or medical care professional before starting a diet or if you  have any medical concerns.

Categories: Blog