Without ”spirit” who are we? Ayurveda being a “tri-pod” of health understands this principle well. That at the core of our being is a spirit that must be nurtured. In my practice in women’s health I often am the reminder to reconnect with an art form once practiced or yearned to explore, or start with yoga to learn self awareness. Within each of us is a unique expression of the whole. This is health, this is Wholeness. Greetings, Gedalia!
How Viruses and the Flu Affect Autoimmune Diseases
How Viruses and the Flu Affect Autoimmune Diseases If you’re managing an autoimmune condition, you know there’s one thing that can almost guarantee an autoimmune flare, and that’s getting sick. While it’s common for even healthy individuals to be...
What is PCOS? Integrative Therapies and Improving Fertility
PCOS: Integrative Therapies and Fertility Treatment PCOS is one of the leading causes of ovulatory infertility in the U.S and affects anywhere from 6% to 12% of women during their childbearing years. And though many women with PCOS struggle...
Managing Chronic Disease with Functional Medicine
Chronic illness in the U.S. accounts for a major negative impact in both dollars and health outcomes for approximately 40% of the population. With chronic conditions like autoimmunity, diabetes, and heart disease expected to rise to 157 million in...