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Weight Loss the Integrative Medicine Way at CentreSpringMD

Weight Loss the Integrative Medicine Way at CentreSpringMD Amidst a sea of weight loss quick fixes and fat burning diet plans, when you’re ready for real, sustainable options to secure healthy weight loss it seems like the options are few... READ MORE

The Keto Diet: A Functional Guide to Low-Carb Eating

What Is a Ketogenic Diet? The basics of the ketogenic diet are as follows: Prioritize eating to satiety with dietary fat Maintain a low carbohydrate intake Consume moderate protein foods The average keto diet recommends anywhere from 20-50 grams of... READ MORE

How to Define Obesity? Get Help from a Holistic Doctor in Atlanta

Obesity is defined according to an individual’s body mass index (BMI) which is determined by a person’s weight in relation to their height. While this number does help to diagnostically classify someone as either overweight, obese or morbidly obese, it... READ MORE

What is Endometriosis?

Do you experience severe cramping, heavy bleeding and clots during your cycle? This may be a sign of endometriosis. Endometriosis is a condition where the endometrium, or the lining of the inside of the uterus, grows outside of the uterus. It can... READ MORE

Top 10 Best Natural Supplements for Weight Loss

Most people have lived with extra body weight at one point in their lives, and know how difficult it is to sustain healthy weight loss.  Of course, the best way for healthy weight loss is through a well-rounded diet and... READ MORE

Summer Wellness Checklist: 6 Ways to Stay Healthy & Happy

Anxious to get into the full swing of summer? You’re not alone if you’re craving some relaxation and warmth, plus BBQ’s and bathing suits. Summer months can also bring some harsh effects of late nights, lots of sun exposure, and... READ MORE

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Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx

Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx When you hear the word “holistic,"...
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Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics

Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria...
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Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment

Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment Lazy. Disorganized. Easily distracted. Disruptive in class. These are...
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14 Best Brain Foods for Kids

14 Best Brain Foods for Kids Brain-Boosting Foods for Growth & Development The early years of your child’s life are...
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NAC: The Incredible Amino Acid for Your Lungs, Liver, and Longevity

If you haven’t heard of n-acetyl cysteine yet, get ready to be wowed by this amino acid that may have...
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