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Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics

Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria aren’t diverse enough? Recent research shows your child’s gut health–including “good bacteria” in the gut–affects their behavior, sleep, energy, focus,... READ MORE

Dysbiosis: Is SIBO the Missing Link to IBS & IBD?

Dysbiosis: Is SIBO the Missing Link to IBS & IBD? Gut health is one of the most overlooked aspects in mainstream Western medicine that the integrative community has long established as a key factor in functional wellness. Issues like ulcerative... READ MORE

The Keto Diet: A Functional Guide to Low-Carb Eating

What Is a Ketogenic Diet? The basics of the ketogenic diet are as follows: Prioritize eating to satiety with dietary fat Maintain a low carbohydrate intake Consume moderate protein foods The average keto diet recommends anywhere from 20-50 grams of... READ MORE

Alzheimer’s & Neurodegenerative Diseases May Actually Start in the Gut

Your gut microbiome is capable of many fascinating things–and while the phrase “gut bacteria” doesn’t conjure up delightful imagery, integrative doctors believe it may hold the key to better understanding neurodegenerative diseases like Alzheimer’s and Parkinson’s. Come along as we... READ MORE

What Tryptophan Really Does, and How It’s Helping Scientists Better Understand Depression

What Tryptophan Really Does, and How It’s Helping Scientists Better Understand Depression Is it really tryptophan making you sleepy after your holiday meal? The truth about this old myth is no–and the culprit is actually just a lot of food... READ MORE

New Clues About Alzheimer’s Risk

Alzheimer’s disease, and other forms of cognitive decline are conditions that put fear not only in the hearts and minds of those affected, but loved ones as well.  In a few short decades, the prevalence of Alzheimer’s is projected to... READ MORE

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Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx

Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx When you hear the word “holistic,"...
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Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics

Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria...
Read More

Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment

Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment Lazy. Disorganized. Easily distracted. Disruptive in class. These are...
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14 Best Brain Foods for Kids

14 Best Brain Foods for Kids Brain-Boosting Foods for Growth & Development The early years of your child’s life are...
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NAC: The Incredible Amino Acid for Your Lungs, Liver, and Longevity

If you haven’t heard of n-acetyl cysteine yet, get ready to be wowed by this amino acid that may have...
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