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4 Ways to Boost Your Mood by Increasing Your Love Hormone

Remember that warm, fuzzy feeling you get when you hug a close friend, cuddle a puppy, or kiss your partner? That’s oxytocin doing what it does best, and it’s the feel-good hormone we crave for love and bonding both for... READ MORE

What is PCOS? Integrative Therapies and Improving Fertility

PCOS: Integrative Therapies and Fertility Treatment PCOS is one of the leading causes of ovulatory infertility in the U.S and affects anywhere from 6% to 12% of women during their childbearing years.  And though many women with PCOS struggle with... READ MORE

What is Bioidentical Hormone Therapy & What Are Its Benefits

What is Bioidentical Hormone Therapy & What Are Its Benefits? Bioidentical hormone therapy is becoming a more popular alternative to traditional hormone replacement. Traditional hormone replacement therapy often comes with side effects such as bloating, feeling foggy or fatigued, weight... READ MORE

Hormone Replacement: A Holistic Guide

What is Bioidentical Hormone Therapy & What Are Its Benefits? Balancing your hormones is key to integrative and functional health. There are many reasons a person may experience a hormone imbalance. Some may be health conditions or treatment-related while others... READ MORE

What Foods Help with Hormonal Acne?

Acne can be a frustrating condition that plagues many patients. Hormonal imbalance can be one of the many culprits to skin eruptions. Androgens play a big role in the development of acne through the increase of sebum production, which is... READ MORE

5 Signs & Symptoms of Thyroid Problems in Females

At CentreSpringMD we take a holistic approach and look at all of the parts of the person. It is important to assess all of the factors that can affect thyroid’s normal function: Are there nutritional deficiencies? Is this an autoimmune... READ MORE

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Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx

Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx When you hear the word “holistic,"...
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Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics

Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria...
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Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment

Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment Lazy. Disorganized. Easily distracted. Disruptive in class. These are...
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14 Best Brain Foods for Kids

14 Best Brain Foods for Kids Brain-Boosting Foods for Growth & Development The early years of your child’s life are...
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NAC: The Incredible Amino Acid for Your Lungs, Liver, and Longevity

If you haven’t heard of n-acetyl cysteine yet, get ready to be wowed by this amino acid that may have...
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