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10 Simple Actions for Optimal Health

There’s an overwhelming amount of advice to be found about how to live a healthy life. In our modern world, we’re bombarded with questions about which diet we should follow, which exercise routine is best, all the way down...

Vitamin D Deep Dive: Why Your Immune System Isn’t Protected

A comprehensive study in 2018 found that as much as 40% of the population has measurable vitamin D deficiency. Why is this a problem? Vitamin D plays a critical role in cardiovascular function, mood, fertility, and immune function. So...

Holistic Living for a Better Brain: Optimize Learning & Memory

In children, the brain can manifest both immune and inflammatory reactions to stimuli in the environment, leading to behavior problems and nutrient deficiencies, which can severely impact their ability to thrive in the classroom and at home. We can...

Does My Child Have Sensory Processing Disorder?

by Jennifer T. Franklin, M.D. “I’m pulling my hair out over my child’s bizarre behavior! Why are everyday things so challenging for him?!?” Have you or someone you know ever expressed this frustration? This is a common cry for...

Lyme Disease: Signs, Treatment with an Integrative Family Doctor

According to the CDC, Lyme disease is the most common and fastest growing occurring vector-borne disease in the U.S. Vector-borne means another living organism directly transmits an infection into a host. In this case, the vector is a black-legged...

Men: How to Approach Your 6 Worst Health Problems

Your friends and family rely on you to stay healthy, so why do so few men take advantage of preventative care? Maybe you were taught that men don’t complain about health problems, or maybe you’re embarrassed to be completely...

New Clues About Alzheimer’s Risk

Alzheimer’s disease, and other forms of cognitive decline are conditions that put fear not only in the hearts and minds of those affected, but loved ones as well. In a few short decades, the prevalence of Alzheimer’s is projected...

Summer Wellness Checklist: 6 Ways to Stay Healthy & Happy

Anxious to get into the full swing of summer? You’re not alone if you’re craving some relaxation and warmth, plus BBQ’s and bathing suits. Summer months can also bring some harsh effects of late nights, lots of sun exposure,...

Fight Fibromyalgia with Integrative Family Medicine

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain and accompanied by at least two of the following: anxiety, depression, sleep disorder and irritable bowel syndrome. The pain tends to be more global in nature which means it...

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Electrosensitivity: Do EMFs from your devices make you sick? - t.co/QbmNMJuddN

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July 26, 2020

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Back to School: Maximize Your Child’s Brain Health with Funtional Medicine - t.co/xcaAMCztrl

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July 20, 2020

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10 Simple Actions for Optimal Health - t.co/T4jlyrU3Ox

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