How to Tell the Difference Between Allergies and COVID-19
With COVID-19 dominating the news, social media, and everyone’s minds right now, we have to also acknowledge that this pandemic is happening right at the height of allergy, cold, and flu season. With several overlapping symptoms, the 50 million...
COVID-19 Anxiety: 5 Ways You Can Rise Above
Much of the world is experiencing a high level of stress. When we perceive something as stressful, our perception of it creates the same physiological response in our body whether that thing is real or not (1). And stress...
6 Steps to Boost Your Immune System Against Coronavirus
With the current Coronavirus crisis, having a strong immune system to fight illness is more important than ever. So how do you boost immunity? By eating the right foods and avoiding the wrong ones. Dr.Taz shares 6 simple steps to reclaiming...