<h1>Mental Health</h1>

Mental health encompasses an array of ailments—like anxiety and depression—that can greatly impact one’s quality of life. We recognize the complex nature of these disorders and the many factors that cause them. We know the gut, brain, and immune connection has a great impact on the mental well-being. We also use therapies like mindfulness, self-care massage and acupuncture to support mental health and relieve the manifestations of these disorders.

Anxiety

Anxiety

Mental health encompasses an array of ailments—like anxiety and depression—that can greatly impact one’s quality of life. We recognize the complex nature of these disorders and the many factors that cause them. We know the gut, brain, and immune connection has a great impact on the mental well-being. We also use therapies like mindfulness, self-care massage and acupuncture to support mental health and relieve the manifestations of these disorders.

Depression

Depression

Mental health encompasses an array of ailments—like anxiety and depression—that can greatly impact one’s quality of life. We recognize the complex nature of these disorders and the many factors that cause them. We know the gut, brain, and immune connection has a great impact on the mental well-being. We also use therapies like mindfulness, self-care massage and acupuncture to support mental health and relieve the manifestations of these disorders.