Health Coaching Packages

One-Hour Consult + email access for one-month
Price: $155

During this one-hour consultation (either on the phone or in-person), you will meet and tell your story, and then you and your health coach, Stephanie, will come up with a realistic plan based on your specific goals, health history and/or provider’s recommendations (if you’re a patient with us). In addition, you will have access to Stephanie via email for one-month to ask any questions that may come up. You can think of Stephanie as your accountability partner as you begin the process of taking back your health.


3-Month Package (6 sessions + email access)
Price: $680

The 3-month health coaching package includes 6 coaching sessions lasting 1-hour, scheduled every 2-weeks. Initially, you will meet and share your story, and then you and your health coach, Stephanie, will come up with a realistic plan based on your specific goals, health history and/or provider’s recommendations (if you’re a patient with us). These sessions can be done in-person or on the phone. You and your health coach, Stephanie, will create a plan based on your individual health and wellness goals. At each session, you will check-in, reassess, and then set new small, goals, if needed. You will also have access to Stephanie via email for the 3-months of coaching to ask questions. Your health coach wants to help you reach your goals and feel your best and is committed to walking along-side your journey.

Read About Our Health Coach

Hear the CentreSpring story!
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