The Massage, Cupping & Ayurvedic Body Treatments includes the following:

Massage

Massages can be enjoyed in 60-, 90-, and 120-minute sessions. After a thorough consultation with your massage therapist, you can select the best combination of the following massage modalities to help you meet your goals.

Neuromuscular massage- releases trigger points bringing instant relief. This is a true clinical massage, sometimes with deeper pressure. This is great for correcting soft tissue injury, back pain, poor posture or nerve compression. 60min/$70, 90min/$99 or 120min/$120

Myofascial Release Massage- is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. 60min/$70, 90min/$99 or 120min/$120

Swedish Massage- a classic massage therapy using a blend of five techniques: effleurage (gliding strokes over the skin), petrissage (kneading and squeezing), tapotement (drumming), friction (circular motion to work the muscle fibers), and vibration (rhythmic shaking). 60min/$70, 90min/$99 or 120min/$120

Speciality Massage

Asian Cupping Massage- cupping massage, rooted in Traditional Chinese Medicine, uses suction and negative pressure, rather than deep tissue compression. Cupping therapy releases rigid soft tissue, drains excess fluids and toxins, loosens adhesions and lifts connective tissue, and brings blood flow to stagnant skin and muscles. 60min/$90 or 90min/$120

Prenatal Massage*- is a safe and effective way to reduce stress due to pregnancy. Massage helps to alleviate pains women often feel during pregnancy such as backaches, stiffness, headaches, edema (swelling) and leg cramps. To ensure your health and safety, prenatal massage is only available during your second or third trimester. Please ensure you check first with your provider (OB/GYN) to ensure you are a good candidate for a prenatal massage. 60min/$70

Hot Stones Massage- warm basalt stone massage using luxurious, refined coconut oil. This 60- or 90- minute routine incorporates the use of hydrotherapy and thermal therapy to enhance the skilled hand techniques of the therapist. This is the perfect treatment for athletes and people with dry skin! 60min/$95 or 90min/$145

Reflexology Massage- is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Our therapists will work the points corresponding to each major system of the body using essential oils to induce homeostasis. 45 min/$55

Cupping

Cellulite Cupping Treatment- This unique treatment utilizes cupping therapy with Eminence Cinnamon Paprika Body Lotion, which delivers organic herb extracts along with carrot and Hungarian paprika to restore elasticity and vitality. It creates a stimulating effect that helps to reduce the appearance of cellulite, leaving skin firm and rejuvenated. The back of the thighs and buttocks will be dry brushed with our Supracor Body Mitt, then the cups will be placed all along the outer thighs, and moved strategically to lift, tone, and tighten the skin. 60min/$125

Ayurvedic Body Treatments

Ashma Sweda
Ashma Sweda is a basalt stone massage that is customized to clients after determining their dosha. The massage uses the stones, herbal oils and specific, directional strokes to balance the system. The heated stones are deeply relaxing and help release toxins and sore muscles. 60min/$90 or 90min/$120

Shirodhara
The slow drip of oil onto your forehead creates an instant sensation of relaxation and transports you to complete tranquility. Calming excess vata, a modern day epidemic, this is one of Dr. Taz’s favorite treatments and found in limited spas around the world. 60min/$120

Abhyanga
Abhyanga is an ancient Indian Ayurvedic daily massage using warm oils and herbal powders for healing and detoxifying. It is a massage that uses directional strokes that are relaxing and comforting, yet recharging and rejuvenating. The routine is geared toward balancing the client’s doshas, which are divided into three types: vata, pitta, kapha.

After taking a short quiz to find your dosha, the therapist will give the client a customized treatment based on the results. Abhyanga addresses the body, mind and soul as a whole. 60min/$90

Indian Head Massage
The thinking, texting and over stimulation have left almost all of us with a brain in overdrive. Experience the unique benefits of Indian head massage and watch your entire head, face, and neck relax. Add on to any Ayurveda service for $45