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Ayurvedic Tips and Reminders

Last year at this time I was in India in a six week Ayurvedic program with Dr. Vasant Lad. I’ve been reflecting upon how fortunate I was to witness ayurvedic medicine being given to villagers and local people and...

Weekly Ayurvedic tips and Reminders

A simple way to eat more vegetables in your diet is to simply roast a variety of veggies at bake 400 degrees on a cookie tray. Slice veggies on a diagonal to lie flat. Simply toss in one tsp...

AyurvedIc Tips and Reminders

The goal of Ayurveda is to promote balance of spiritual, psychological and physical health. Ayurveda is the world’s oldest holistic science and is helpful today to understand the causes of high rates of abnormal cancerous cellular changes in the...

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March 7, 2019

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SHOULD YOU BE TAKING MAGNESIUM? . . . Patients are often surprised when magnesium supplementation magically seems t… t.co/wI1nnnym4L

February 27, 2019

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Is Broken Heart Syndrome Real? t.co/kOMUMik1Z8

February 25, 2019

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Building a Confident Daughter t.co/vrZ2ueQwPH

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