Did you know that a poor diet can wreak havoc on your immune system, blood sugar, and also on your skin? Skin problems can be a sign of health problems from within (1). Holistic skincare is an effective way to... READ MORE
Have you or a loved one been struggling with anxiety and/or depression recently? Holistic mental health integrates your emotional and mental state with your physical and spiritual healthiness to promote balance (1). Are you suffering from symptoms such as physical... READ MORE
Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx When you hear the word “holistic,” does it make you think of new-age pseudoscience? Practitioners will be quick to tell you the truth about holistic and... READ MORE
As many as 9 out of 10 adults carry the Epstein-Barr virus, which is the pathogen responsible for the infamous “kissing disease”, or mononucleosis. But unlike other viruses, this pathogen isn’t completely defeated by your immune system once you catch... READ MORE
Most people have lived with extra body weight at one point in their lives, and know how difficult it is to sustain healthy weight loss. READ MORE
Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria aren’t diverse enough? Recent research shows your child’s gut health–including “good bacteria” in the gut–affects their behavior, sleep, energy, focus,... READ MORE
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