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Does Ashwagandha Hurt or Help Your Hair?
Hair changes can feel personal—especially when they catch us off guard. It’s no wonder so many people find themselves googling,…
DHT Blocker Foods: Top Natural Foods for Hair Loss & Hormone Balance
Hair thinning, a receding hairline, or more strands in the shower drain than usual—what if your hormones are part of…
My Favorite Hair-Healthy Supplements: Which Are Worth It & Which Aren’t?
If you’ve spent hours scouring shelves (or the internet) for the perfect fix for dull, thinning hair, you’re not alone….
Fight Hair Loss & Boost Hair Growth With This Powerful Oil
If you’re looking for a natural way to boost hair growth and fight hair loss, pumpkin seed oil may be…
Can PCOS Be Cured? 9 PCOS Myths Debunked
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women during their reproductive years. It often causes irregular…
Stress Causes Hair Loss, Here’s How to Regrow Your Hair
Superwoman Syndrome is a real thing, and it happens when physical, emotional, or mental stress of a hectic lifestyle takes…
Hormones and hair loss
Around 50% of women in the US suffer from some form of hair loss throughout their lives – most commonly…
The Best Supplements for PCOS | Natural Hormone Balance
In my integrative medicine clinic, CentreSpringMD in Atlanta, hardly a week goes by that I don’t meet a patient who…
Hair loss 101 – how to naturally strengthen the scalp for healthy hair
Hair loss is a devastating issue affecting over 30 million women in the US. It can massively impact on confidence…