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The Happy Belly: Do You Have a Leaky Gut?

A happy belly is a healthy belly. Over the last few years, the onslaught of information about the gut and the microbiome has dominated research. It is somewhat amusing, since the concept of digestive health is not new to older systems...

Tricks and Treats for a Healthy Halloween — and Holiday Season

It starts with Halloween. Halloween, our gateway to the holiday season seems to usher in the official start of cold-and-flu season. Between the sugar overload and non-stop festivities, Halloween can begin a series of harrowing illnesses for the whole...

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Fighting Fatigue...What You Need To Know t.co/0636Z9CK5b

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The Electronic Detox: Our Kids and Technology t.co/gdHrCq3LYc

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The Electronic Detox...Kids And Technology t.co/FKUolHlGkN

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