3 Ways to Promote Heart Health at an Early Age

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Happy first day of fall! In celebration, I thought it might be a good idea to share this video recipe for Golden M… t.co/Of8DPG39qL

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Polycystic Ovary Syndrome (PCOS) is a condition that impacts some 1 in 10 women and more than 1 in 20 women of chil… t.co/fsbeJRx1cZ

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Did you know that belly fat is actually the most dangerous type of fat? Why? It's also referred to as visceral fa… t.co/rJ638OCpOz

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