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7 Natural Remedies for Kids’ Allergies

7 Natural Remedies for Kids’ Allergies Spring is upon us, which means more sunshine, longer days… and irritating Spring allergies. Sneezing, running nose, trouble breathing and itchy eyes are just a few of the symptoms that plague allergy sufferers this...

5 Ways to Control Your Hunger Hormone

Ghrelin… I’m not sure about you, but for me it conjures up images from the 1980’s movie Gremlins. On the one hand you have this adorable creature named Gizmo, however if you expose him to bright light, get him...

3 Tips for Setting Realistic Goals

It’s that time of year again! New year, new you! With 2017 behind us and 2018 a clean slate, many of us are making New Year’s resolutions. Often the resolutions are health related or centered around weight loss. Chances...

How to Kick Sugar to the Curb (For You and Your Kids!)

I know this isn’t news to anyone nowadays, but sugar is bad stuff. It causes inflammation, feeds the bad bacteria and yeast in our guts (which lead to more sugar cravings), and it’s addictive. Eating sugar and substances that...

Extended Specials for New Patients

The holidays are over, and it’s likely that your health is the last thing you are thinking about. Plus, with all of the holiday expenses, spending additional money on a medical appointment is likely not on your radar. That’s...

Natural Fat Burners & Dangers of Fat Loss Supplements

‘Tis the season to be “merry”, when many of us indulge in a few too many holiday treats. However, as the New Year approaches,weight loss will be at the top of our list of New Year’s resolutions. Although eating...

Book Release Celebration with Gedalia Genin

Join us to celebrate the first book by our Ayurvedic specialist, Gedalia Genin, entitled Enough Drugs! I am a Woman and Can Heal Naturally: A practical guide to feeling your best. This guide empowers women with a wealth of holistic gems...

Get to Know Whitney Barnhart: Our New Esthetician!

What made you decide to become an esthetician? I have always had a passion for the skincare and beauty industry. But after I turned 30 and began to see the changes in my own skin from aging and sun damage,...

3 Tips to Stop Overeating

I get it; it’s the holidays so you’re going to treat yourself. And you should! But how much is too much, and is it worth feeling sick and miserable? And not only are you treating yourself during the holidays,...

Autism Spectrum Disorder and CranioSacral Therapy

Autism is a neuro-developmental disorder that greatly inhibits a child’s ability to function. Autism, or autism spectrum disorder, is characterized by a range of conditions like challenging social skills, repetitive or stemming behaviors, problems in speech and nonverbal communication,...

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If you're planning a trip this weekend, or any time this summer, I've done your packing for you! I’ve made the lis… t.co/njOOOZs49Q

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***5 Signs It's Time for a Detox*** 1. Constant Belly Bloat Years of unhealthy eating, stress, and inbalanced gut… t.co/aZzjiEBYrd

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Planning a vacation over the long Memorial Day weekend? Start eating the foods now that will give you skin that lo… t.co/ZVBpRujYjf

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