3 Tips for Setting Realistic Goals

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Appalled and disheartened; this is the only way to read this latest news. Everyday I sit with patients trying to... t.co/l8ta7FhPrf

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Unfortunately this is starting to ring more true, especially with social media, and the pressure that comes with... t.co/pOMToVKx3d

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My verdict is in! These 3 superfoods will keep you well, reduce inflammation, balance your gut bacteria, and... t.co/WWaxHVpYRz

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