Sugar in Children’s Cereals

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Ouch. t.co/ouWclzGf7U

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Everyone asks how to eat “healthy” for the holidays. Here are the 3 popular foods I tend to skip (or go light on)... t.co/aVLm46XTye

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In both men and women, five hormones play a role in cognition, memory, sex drive, mood, bone health, sleep... t.co/x65AFqTNxP

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