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Real Breast Cancer Prevention: Moving Beyond Mammograms

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Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics

Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria aren’t diverse enough? Recent research shows your child’s gut health–including “good bacteria” in the gut–affects their behavior, sleep, energy, focus,... READ MORE

Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment

Causes of ADHD in Children & Adults: Diet, Chemistry, and Environment Lazy. Disorganized. Easily distracted. Disruptive in class. These are just a few of the words frustrated and worried parents hear right before an ADHD diagnosis. Understandably, these symptoms set... READ MORE

14 Best Brain Foods for Kids

14 Best Brain Foods for Kids Brain-Boosting Foods for Growth & Development The early years of your child’s life are critical for brain development, and food plays an important role. With the right fuel, kids from toddlers to teenagers can... READ MORE

NAC: The Incredible Amino Acid for Your Lungs, Liver, and Longevity

If you haven’t heard of n-acetyl cysteine yet, get ready to be wowed by this amino acid that may have incredible benefits for your brain, body, and long-term health. No matter your health goals, you’ll likely find that NAC plays... READ MORE

10 Strategies to Address ADHD Without Medication

10 Strategies to Address ADHD Without Medication It’s estimated that nearly 10% of children are diagnosed with ADHD, and as the use of medication to manage symptoms of hyperactivity and inattention climb, many people are searching for ways to treat... READ MORE

6 Evidence-Based Methods to Increase Testosterone Naturally

6 Evidence-Based Methods to Increase Testosterone Naturally Testosterone therapy remains in high demand in recent years, and while it’s an effective treatment option for many men, boosting testosterone levels may not require a visit to your doctor’s office. If you... READ MORE

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