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Beating Seasonal Depression with Functional Medicine

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Beating Seasonal Depression with Functional Medicine

Beating Seasonal Depression with Functional Medicine Winter got you feeling down? Colder temperatures and more time spent inside aren’t the only factors contributing to a real medical condition called seasonal affective disorder. Seasonal depression returns every winter for as...
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The Integrative Medical Center Approach to Anxiety and Depression

Yearly one in three people struggle with symptoms such as depression and anxiety, as they are the most pervasive conditions in the U.S. To help fight anxiety and depression, it’s important to check in with your integrative medical center...
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Back to School: Maximize Your Child’s Brain Health with Funtional Medicine

Back to School: Maximize Your Child’s Brain Health with Functional Medicine Heading back to school is often an exciting time for kids and families, but new changes in classroom settings, uncertainties in routine, and stress can also make this...
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Nurturing Holistic Mental Health for Children

Around 1 in 6 children–toddlers included–experience mental health issues (1). In many cases, their condition is severe enough that it impacts daily activities, and places much stress on concerned parents. As parents, we’re proactive and responsive about taking care...
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MIND Games: Your Balanced Mind

Chronic stress, the to-do lists, constant connection to electronics can leave even the most serene of us frazzled and flustered—or worse, succumbing to anxiety and depression. Learn more about your mind before you enter the emotional abyss and build...
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