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At this time of the year, it can be especially difficult to lose weight and adhere to a diet! Research suggests t… t.co/WMhkW29AMt
Yikes – so what's the cringe-y part? Long term use of corsets and waist trainers can disrupt blood flow to viscera… t.co/to9tTGAspy
Sugar is everywhere during the holidays – between the candy, cookies, parties, and yummy desserts, it’s tough to st… t.co/9oSk1fcVTR