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The 8 Best Supplements to Boost the Immune System: Adaptogens, Minerals, and Amino Acids

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Breast Cancer Awareness: 10 Foods for Breast Health

Adding foods for breast health to your diet for breast cancer prevention is vital, especially if it runs in your family. Research shows that breast cancer cells can actually shrink or dissolve by eating a healthy diet rich in certain... READ MORE

Lifestyle Practices for Better Breast Health

Breast health is one of the many things as a child or teenage girl, that you do not have to think or worry about. Although, if breast cancer is in your family history, it becomes a personal risk. In adulthood,... READ MORE

Brain Boost Food: Best Foods for ADHD

Living with attention deficit hyperactivity disorder (ADHD) can be overwhelming for both children and adults. Eating certain brain boost food for ADHD treatment can help you maintain long term control of your symptoms. According to integrative medical doctors, healthy and... READ MORE

6 Best Natural Supplements for ADHD

Increasingly, there are efforts to improve ADHD symptoms long term. The use of natural supplements for ADHD (attention deficit hyperactivity disorder) are now very common. People are now transitioning away from traditional drugs to treat ADHD. Family medical practitioners at Atlanta’s... READ MORE

The Best of 2021 Functional Wellness Gift Guide

This year, the best gifts are ones that are not only creative and thoughtful but bring your loved ones the universal joy of wellness. From must-haves for a toxin-free lifestyle, to the latest in wearable tech and genetic sequencing, to... READ MORE

Tips for Proper Nutrient and Fat Absorption

Are You Struggling with Malabsorption? Are you actually absorbing the nutrients from the foods you eat? Malabsorption–or your gut being unable to properly absorb nutrients from your diet–may be more common than previously thought. And this evidence is only strengthened... READ MORE

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