Sesame oil  has been used for medicine for thousands of years  and has been documented in both Egyptian, Rome and India.  SelfIMG_0852 massage using sesame oil before showering has the following great benefits. Massaging sesame oil before bedtime on the feet is also beneficial. Here is just some of the research:

–  Sesame oil supports healthy blood sugar levels.

– Sesame oil supports healthy circulation and heart function.

– Sesame oil supports healthy mood and mental stability.

– Sesame oil supports DNA that has had radiation exposure.

Reminder; it’s the little things every day that make a big difference!

Please share these tips with your friends and family on facebook and add “like” when you can.



Tags: , , ,

Categories: Ayurvedic, Blog