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What Tryptophan Really Does, and How It’s Helping Scientists Better Understand Depression

What Tryptophan Really Does, and How It’s Helping Scientists Better Understand Depression Is it really tryptophan making you sleepy after your holiday meal? The truth about this old myth is no–and the culprit is actually just a lot of...

The Functional Medicine Approach to Minimizing COVID-19 Spread Over the Holidays

The Functional Medicine Approach to Minimizing COVID-19 Spread Over the Holidays Here’s what functional medicine can tell you about the holiday season: Pandemic bubbles are a good idea, having a solid immune health routine is crucial, and different types...

4 Benefits of Insulin Sensitivity, and How to Improve Yours

4 Benefits of Insulin Sensitivity, and How to Improve Yours Taking steps to improve your insulin sensitivity is one of the most beneficial things you can do for your health. Most often, much of our conversation is focused around...

Early Onset Dementia is On the Rise: Here’s Why, and How to Protect Your Brain

Early Onset Dementia is On the Rise: Here’s Why and How to Protect Your Brain Most of us have accepted that forgetfulness and memory loss are normal parts of the aging process, but what happens when changes in mood...

Healthy Halloween: How to Avoid Sugar Overload

Healthy Halloween: How to Avoid Sugar Overload Is a total sugar overload the spookiest part of your Halloween festivities? Halloween may look a little different this year due to COVID-19, and there are some special considerations for immune health...

The Best Immune Supplements to Stock up on (Before Cold & Flu Season)

The Best Immune Supplements to Stock up on (Before Cold & Flu Season) Your immune system needs certain nutrients to function. And when diet or the limitations of lifestyle get in the way of optimal immune function, a collection...

Breast Cancer Prevention Using Functional Medicine

Breast Cancer Prevention Using Functional Medicine Breast cancer prevention involves learning your risk factors, being aware of early signs and symptoms, and optimizing diet and lifestyle actions to stay proactive about hormone balance and cellular health. Functional and Integrative...

The Best Women’s Healthcare: Why You Should See a Holistic OB/GYN in Atlanta

The world of women’s healthcare is changing–and we couldn’t be happier about it. Traditional feminine wellness has historically left those in female bodies feeling overlooked, generalized, and even shamed. But with root cause women’s medicine and functional treatments, your...

Preparing for Cold & Flu Season with Integrative Medicine

Preparing for Cold & Flu Season with Integrative Medicine By now, most of us are amatuer immune superheroes. We’ve been preparing all year for the worst, learning about the best ways to disinfect surfaces, optimizing our hand-washing, and training...

How Viruses and the Flu Affect Autoimmune Diseases

How Viruses and the Flu Affect Autoimmune Diseases If you’re managing an autoimmune condition, you know there’s one thing that can almost guarantee an autoimmune flare, and that’s getting sick. While it’s common for even healthy individuals to be...

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What Tryptophan Really Does, and How It’s Helping Scientists Better Understand Depression - t.co/Or47xdCJIr

November 17, 2020

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The Functional Medicine Approach to Minimizing COVID-19 Spread Over the Holidays - t.co/cWGXd7QUKy

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November 8, 2020

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4 Benefits of Insulin Sensitivity, and How to Improve Yours - t.co/sBX1TXRO9E

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