Explore Holistic & Integrative Medicine | CentreSpring MD

Explore a better health.

We do medicine differently.

explore:

Holistic Tips to Handle Stress

With the holiday season right around the corner, the extra stress added to our days and nights are soon to follow. Traffic, added deadlines at work, shopping for presents, daily greetings of joy and remembrance, illness, and family often...

Breast Cancer: An Integrative Approach

Almost everyone can tell a story about a woman they know that has been affected by breast cancer. An amazing teacher at my son’s school nicknamed “Mama T” recently died from breast cancer creating a deep sadness in the...

Why Facials Benefit Your Health

Holiday season is once again upon us. There will be parties to attend, shopping to be done, and of course the stress that this causes us all. So what can we do this time of year to not only...

Flu Season: What You Need to Know

Aaaaachoo!! There goes up to 40,000 droplets that have left someone’s mouth at more than 200 miles per hour! If a droplet is infected and you inhale it or touch a surface contaminated with it and then your eyes,...

Glutamine: The Powerful Amino Acid for the Gut

L-glutamine is an amino acid that is broken down from proteins. It is actually the most abundant amino acid in body and makes up 60% of our muscles. You may have heard some athletes take it to help build...

Microneedling October Special

Valid 10/1/2017 – 10/31/2017 Want to try microneedling, but hesitant to invest in something you’re not sure will work? We’ve got you covered! In the month of October, you can try microneedling with four single-area sessions for only $199–...

Microneedling: Dr. Taz MD’s Secret Weapon

I get asked often how I manage to keep pretty clear and youthful skin with my busy schedule. I’m here to tell you it’s largely thanks to a skin treatment that has gained recent popularity, but one I have...

Flu Season Prep for Your Child

Seeing your child suffer with the flu, or any kind of illness, is tough and emotional. You want to take away their pain, and get them to feeling better as fast as possible! But what if you could keep...

Ayurveda: Misconceptions & Answers from an Expert

Ayurveda and marma therapy are two of the oldest healing practices. Dr. Taz MD highly recommends these services, which can be booked at our spa or at the center, for relaxation, dealing with grief or negative emotions, and just...

How to Curb Those Sweet, Salty & Fried Foods Cravings

I think every client at one point has asked me this question: “Ginny, how do I curb the intense craving I have for _______ (insert your food drug of choice: sweet, salty or fried)?” It is such a good...

Twitter Feed

21 hours ago

Dr. Taz MD
@drtazmd

As women, we want to do it all and play multiple roles. But wanting to take on multiple roles can take a lot out of us. Check out what Well+

2 days ago

Dr. Taz MD
@drtazmd

Great info on cholesterol and scream cream from Dr. Robin Miller! Click her to listen to the podcast: t.co/GLucIre3gR

2 days ago

The Happy Pear
@thehappypear

🍐🍐This week we caught up with our good friend @drtazmd to find out how to keep energized all year long! 👉… t.co/zOMpOD3JMn

Retweeted by Dr. Taz MD

Facebook Feed

CentreSpring MD

Hear the CentreSpring story! ×

×