The Barriers to Weight Loss You Must Address First

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The Barriers to Weight Loss You Must Address First

The top two health goals in the United States are to “lose weight” and “eat healthier”. So if we’re all working on the same things, how come some of us get it right, but others are left struggling–sometimes for...
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Acupuncture – What It Is, How It’s Used, & Side Effects

Acupuncture is a form of alternative medicine that includes inserting very thin needles at various depths in strategic points of your body. Acupuncture is most often used in treating pain relief, but it also used by some doctors as...
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6 New Year’s Eve Safety Tips

New Year’s Eve is one of the biggest nights of the year. In fact, an estimated 92% of U.S. adults celebrate the holiday, and roughly 70% of Americans plan to stay up past midnight as they welcome the New...
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Holistic, Integrative, & Functional Medicine

Holistic, functional, and integrative medicine are three different medical modalities. While each of these three modalities uses a specific approach and pedagogy, they also contain a consistent mindset of mental and physiological interconnectedness and an emphasis on whole-person health....
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Difference Between Naturopathic & Holistic Medicine

What is the Difference Between Naturopathic & Holistic Medicine? In the past century, conventional medicine has seen some amazing advancements in fields such as emergency medicine, pathology, surgical interventions, and more. However, it has also received criticisms for categorizing...
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Travel Health: Your Guide To Healthy Pre And Post Travel

It’s the holidays, and Christmas Break for many families, and that usually includes some travel. Whether it’s an exciting vacation, a much-needed break, or getting in the car to see family or friends, there are health precautions to take...
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Peak Health Retreat with Dr. Taz: Prioritizing your health in 2020

The end of the calendar year and the holidays are the busiest time of year for many people. Whether you’re dealing with holiday travel or hosting family or just celebrating the holidays and trying to finish the year strong,...
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What is Holistic & Integrative Medicine?

What is Holistic & Integrative Medicine? With more and more health care options available, it can be difficult to find what’s right for you. This is especially true if you’ve found yourself dissatisfied with conventional medicine. Conventional medicine focuses...
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What is Bioidentical Hormone Therapy & What Are Its Benefits

What is Bioidentical Hormone Therapy & What Are Its Benefits? Bioidentical hormone therapy is becoming a more popular alternative to traditional hormone replacement. Traditional hormone replacement therapy often comes with side effects such as bloating, feeling foggy or fatigued,...
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Hormone Replacement: A Holistic Guide

What is Bioidentical Hormone Therapy & What Are Its Benefits? Balancing your hormones is key to integrative and functional health. There are many reasons a person may experience a hormone imbalance. Some may be health conditions or treatment-related while...
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How Acupuncture Works The acupuncture process sounds strange at first — inserting needles all over your body seems… t.co/I8lryURR7Y

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