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Which Detox is Right for You? The Right & Wrong Way to Detox
What exactly is a detox? Detoxification is actually a process that is constantly occurring in our bodies to protect and rid our bodies from toxins, which can lead to disease. We detox using the liver, lungs, skin, kidney, and...
5 Ways to Control Your Hunger Hormone
Ghrelin… I’m not sure about you, but for me it conjures up images from the 1980’s movie Gremlins. On the one hand you have this adorable creature named Gizmo, however if you expose him to bright light, get him...
3 Tips for Setting Realistic Goals
It’s that time of year again! New year, new you! With 2017 behind us and 2018 a clean slate, many of us are making New Year’s resolutions. Often the resolutions are health related or centered around weight loss. Chances...
How to Kick Sugar to the Curb (For You and Your Kids!)
I know this isn’t news to anyone nowadays, but sugar is bad stuff. It causes inflammation, feeds the bad bacteria and yeast in our guts (which lead to more sugar cravings), and it’s addictive. Eating sugar and substances that...
What is PANDAS? Our nurse shares her personal experience.
If you’ve been a patient with us for a while, you likely know and love Katey Bacot. Her positive, upbeat spirit, and her caring, always willing to help attitude affect everyone she meets or speaks to. What many of...
Extended Specials for New Patients
The holidays are over, and it’s likely that your health is the last thing you are thinking about. Plus, with all of the holiday expenses, spending additional money on a medical appointment is likely not on your radar. That’s...
Optimize the New Year by Starting with a Detox
Practiced for centuries by many cultures around the world, detoxification is about renewing the body’s ability to fight disease and maintain optimum health. Incorporating detoxifying foods is a great addition to everybody’s diet. Our bodies are designed to resist damage from...
Natural Fat Burners & Dangers of Fat Loss Supplements
‘Tis the season to be “merry”, when many of us indulge in a few too many holiday treats. However, as the New Year approaches,weight loss will be at the top of our list of New Year’s resolutions. Although eating...
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