Testing & Treatments
To identify these triggers, integrative healthcare providers may recommend:
- Patch testing: involves applying small amounts of potential allergens to the skin and monitoring for reactions.
- Skin prick testing: a painless test where a tiny amount of allergen is pricked into the skin.
- Blood tests: may be done to check for specific antibodies that can indicate allergies.
- Stool testing: to check for gut health and bacteria imbalances that may contribute to eczema.
- Detailed review of the child’s medical history
Conventional Treatments for Eczema
There are a variety of conventional treatment options available for managing eczema symptoms. These include topical creams and ointments, oral medications, and light therapy. These methods aim to alleviate symptoms and prevent flare-ups (4).
Topical corticosteroids are the most commonly prescribed medication for reducing inflammation and itching. They work by suppressing the immune response in the affected area. However, prolonged use can have side effects such as thinning of the skin (5).
Antihistamines may also be prescribed to help with itching and assist with sleep. Light therapy, or phototherapy, involves exposing the skin to specific wavelengths of light to reduce inflammation.
Read: The Functional Medicine Guide to Seasonal Allergies
Limitations of Traditional Treatment
While traditional treatments can be effective in managing symptoms, they often don’t address the underlying causes of eczema. Long-term use of corticosteroids can lead to side effects, and many parents are concerned about the potential impact of these medications on their child’s overall health.
The Integrative Medicine Approach to Treating Eczema in Children
To effectively treat eczema in your child and promote long-term healing, an integrative approach that combines traditional medical treatments with whole-body therapies is recommended.
Identifying Triggers
One of the first steps in an integrative approach to treating eczema is identifying and addressing potential triggers. This can involve eliminating certain foods from the child’s diet, implementing a personalized skincare routine, and avoiding harsh chemicals or irritants (6).
Natural Remedies
Many parents are turning to natural remedies for their child’s eczema as an alternative to prescription medications. These may include:
- Probiotics: Studies have shown that certain kinds of Lactobacillus probiotics can improve symptoms of eczema by promoting healthy gut bacteria balance (7).
- Omega-3 fatty acids: Found in fish oil supplements, omega-3 fatty acids have anti-inflammatory properties and may help reduce eczema symptoms.
- Herbal creams and ointments: Natural products containing ingredients like calendula, chamomile, marshmallow root, and aloe vera may provide relief from itching and inflammation (8).
Shop: Hypoallergenic Probiotic for Baby
Mind-Body Techniques
Stress can be a significant trigger for eczema flare-ups, making it essential to address the emotional well-being of children with eczema. Energy healing, and/or craniosacral therapy are options offered in our clinic that can help manage any anxiety, stress, or underlying emotional triggers (9).
The Role of Diet and Nutrition in Managing Eczema
Diet and nutrition play a significant role in managing eczema. Certain foods can trigger or worsen symptoms, while others can help reduce inflammation and support skin health.
Understanding Food Triggers
Experts believe it’s likely that food allergies may be the initial trigger for the immune reactivity responsible for eczema in many children. Up to 40% of children with moderate to severe eczema also have food allergies (10).
Common food triggers for eczema include dairy, eggs, soy, wheat, and nuts. An elimination diet can help identify specific foods that may be causing flare-ups. This involves removing potential allergens from the child’s diet for a period of time and then gradually reintroducing them to observe any reactions.
Anti-inflammatory Foods
Incorporating anti-inflammatory foods into the diet can help manage eczema symptoms. Foods rich in omega-3 fatty acids, such as salmon and flaxseeds, can reduce inflammation.
Probiotic-rich foods like yogurt and fermented vegetables can bolster your child’s microbiome diversity, reducing the likelihood of a flare-up of eczema symptoms.
Lifestyle Changes for Long-term Eczema Management
Long-term management of eczema involves making lifestyle changes that minimize triggers and support overall skin health.
Creating an Eczema-friendly Environment
Maintaining a clean, allergen-free environment can help reduce eczema flare-ups. Use hypoallergenic bedding, avoid harsh cleaning products & detergents, and keep the home free from dust mites and pet dander.
Skincare Routine
Establishing a consistent skincare routine is essential for managing eczema. Use gentle, fragrance-free cleansers and moisturize the skin regularly with emollient-rich lotions or creams. Bathing in lukewarm water and applying moisturizer immediately afterward can lock in moisture.
Clothing Choices
Choose clothing made from soft, breathable fabrics like cotton. Avoid synthetic materials that can irritate the skin. Dressing your child in loose-fitting clothes can also prevent friction and sweating, which can exacerbate eczema.
What to Remember
Eczema in children requires a multifaceted approach for effective management. While traditional medical treatments can alleviate symptoms, integrating natural remedies, dietary changes, and lifestyle adjustments can provide comprehensive relief. An integrative approach not only addresses the symptoms but also targets the root causes of eczema, promoting long-term health and well-being.If your child is struggling with eczema symptoms, contact a patient care coordinator now for personalized advice and support. With an integrative team on your side, you can develop a tailored plan that meets your child’s unique needs.
