Here’s a great” cucumber gazpacho” recipe that can be enjoyed now by all made with diluted yogurt which makes it easier to digest. two cups greek yogurt-two cups water- four cups cucumber seeded and chopped- tsp of honey- one garlic clove- mint leaves- salt- Blend together and you have almost a cucumber Lassi. It’s delicious, nutritious and great for summer. I served this at a brunch Sunday with french toast challah– um. Certain foods when used properly in ayurveda become better for you. This is one example.
9 Potential Benefits of Marma Chikitsa
Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter it today. Because of its “spiritual” component it differs from other “hands on” therapies. I’ll explain as you read...
December Special: Ayurvedic Sampler Package
Give the gift of health to someone you love! December Special: Ayurvedic Sampler Package – Three 50 minute sessions with Gedalia Genin, Certified Ayurvedic Lifestyle Consultant $275 (Regularly $300) What it includes: Session One: Marma Therapy- This session will...
Ayurvedic Tips and Reminders
Ayurveda dances to the rhythms of nature. What is nature? What is your true nature? Let’s learn the steps…let’s dance! Marma and the Chakras Class Tuesday Feb 18th 7pm- Complimentary @ Atlanta Center for Holistic Medicine 1401 Dresden drive Atlanta,...