Conventional vs. Integrative Medicine: A Paradigm Shift
The conventional approach to psoriasis often relies on topical creams, light therapy, and systemic medications to manage symptoms (4). While these methods may provide temporary relief, they rarely address the underlying causes and may come with side effects.
The integrative medicine approach, on the other hand, seeks to understand the unique factors contributing to each individual’s psoriasis and focuses on a holistic treatment plan.
By addressing the root causes, integrative medicine aims to put psoriasis into remission and improve overall well-being.
The Power of Integrative Treatment Methods
A functional medicine approach to psoriasis usually involves a combination of dietary changes, supplements, lifestyle modifications, and stress management techniques.
Nutrition
A nutrient-rich diet is essential for optimal health. Eating whole foods rich in antioxidants can help protect against oxidative damage and reduce inflammation. Adopting an anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids can significantly reduce psoriasis symptoms by suppressing inflammatory pathways (5).
Eliminating processed foods and allergens like gluten and dairy may also improve symptoms for people who are sensitive to these foods.
Gut Health Restoration
Evidence suggests that a leaky gut or an unhealthy microbiome plays a role in the development of psoriasis (5). Supporting gut health through probiotics, prebiotics, and targeted supplements can rebalance the gut microbiome, positively impacting skin health.
Stress Management
The physiological effects of stress are known culprits for autoimmune flare-ups. Mind-body practices like yoga, meditation, and deep breathing exercises help reduce stress and its impact on psoriasis.
Nutritional Supplements
Specific nutrients like vitamin D, zinc, and fish oil can aid in reducing inflammation and promoting skin healing (5).
Acupuncture and Traditional Chinese Medicine
Acupuncture, as one of complementary and alternative nonpharmacological therapies, has been commonly used in the management of psoriasis in China (6). It’s associated with a lower recurrence rate of psoriasis (7).
Compared with conventional medications, one meta-analysis reported that acupuncture may show a potential advantage in the management of the psychosocial side effects of psoriasis including anxiety, depression, and so on (6).
Herbal Remedies
Certain herbs, like turmeric and aloe vera, have anti-inflammatory properties and may support skin health (8). Curcumin, which is the biologically active component of turmeric, has a wide range of uses, including as a potential treatment for chronic inflammatory conditions (9).
A Personalized Path to Psoriasis Remission
Integrative medicine recognizes that each individual’s journey to psoriasis remission is unique. Through thorough assessments and personalized treatment plans, functional medicine practitioners address the root causes specific to each patient. As a result, patients often experience long-lasting relief, improved skin health, and enhanced overall well-being.
Additional testing may include:
- Food sensitivity testing
- Nutritional deficiency analysis
- Comprehensive lab panels including hormone, thyroid
- Gut function analysis
With the proper care and support, those living with psoriasis can take back control of their lives and find freedom from flare-ups. By uncovering the root causes of psoriasis and addressing them through personalized integrative treatment methods, individuals can experience lasting remission and improved quality of life.
Get started on the path to remission today.
Embrace the Functional Medicine Approach
If you or a loved one are seeking lasting relief from psoriasis, the functional medicine approach may hold the key to transformative healing. By understanding the root causes and embracing a personalized treatment plan, you can embark on a journey towards psoriasis remission and improved quality of life.
Remember, you are not alone in this journey. Reach out to a qualified functional medicine practitioner who can guide and support you on the path to vibrant skin health and well-being.
Resources
- https://pubmed.ncbi.nlm.nih.gov/35101785/
- https://pubmed.ncbi.nlm.nih.gov/27666819/
- https://www.frontiersin.org/articles/10.3389/fmicb.2020.589726/full
- https://www.psoriasis.org/treatments-for-psoriatic-disease/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432353/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8154484/
- https://pubmed.ncbi.nlm.nih.gov/26021960/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5816303/
- https://pubmed.ncbi.nlm.nih.gov/22118895/