Memory loss is an increasingly common symptom experienced by older adults, especially those over the age of 65. It can manifest in various forms such as forgetfulness, difficulty remembering names or events, and difficulty learning new information. Significant memory loss can impact daily functioning and quality of life.
There are different types of memory loss that affect older adults differently. Some common types include:
- Short-term memory loss: This type of memory loss affects the ability to remember recent events or information.
- Long-term memory loss: This type of memory loss affects the ability to remember events or information from the distant past.
- Semantic memory loss: This type of memory loss affects the ability to remember facts, concepts, or general knowledge.
- Procedural memory loss: This type of memory loss affects the ability to remember how to do certain tasks or movements.
- Working memory loss: This type of memory loss affects the ability to hold and use information in the mind for a short period of time.
Functional and integrative medicine challenges the idea that memory loss needs to be synonymous with aging. Instead, it takes a holistic, or whole-body approach to understanding and treating memory loss.
Don’t wait to reclaim your memory. If you or a loved one is experiencing memory loss symptoms—Contact a patient care coordinator now
Underlying Causes of Memory Loss
Memory loss is a complex issue, and its causes are often multifaceted. Key contributors include:
- Age-related changes in brain structure and function: As we age, our brains undergo changes that can impact memory.
- Medical conditions: Alzheimer’s disease, dementia, and stroke can cause significant memory loss.
- Depression: Often overlooked, depression can impair cognitive function and memory, making it crucial to address in treatment plans.
- Vitamin Deficiencies: Deficiencies in essential vitamins, particularly B vitamins, omega-3 fatty acids, and vitamin D, play a critical role in cognitive health. These nutrients are vital for brain function and overall well-being.
- Poor Thyroid Function: Hypothyroidism can lead to cognitive decline and memory problems.
- Pre-Diabetes and High Cholesterol: These metabolic conditions can result in reduced blood flow to the brain, affecting memory and cognitive abilities.
- Genetics: Family history and genetic predisposition also contribute to the risk of memory loss, making it essential to consider genetic factors in preventive measures.
Conventional Approach vs. Integrative Approach
Conventional medicine primarily focuses on pharmacological treatments for symptomatic relief, often overlooking underlying issues that contribute to memory loss. This may include medications for depression or memory-enhancing drugs.
In contrast, an integrative medicine approach emphasizes a holistic view, combining conventional treatments with lifestyle modifications and therapies that target underlying root causes, such as metabolic health & thyroid function.
This may involve dietary changes, nutritional supplementation, stress management techniques, and engaging in cognitive rehabilitation exercises, all aimed at addressing the root causes of memory loss while enhancing overall health.
Schedule an appointment, or call (404) 814-9808 to speak with a patient care coordinator
Testing to Develop Personalized Treatment for Cognitive Decline
To effectively reverse symptoms of cognitive decline and optimize brain health, an integrative medicine team will evaluate biochemical and genetic risk factors to develop a personalized treatment plan. This will include information on the metabolic factors that drive the symptoms of cognitive decline, including.
- General health indicators like BMI
- Inflammation markers such as A/G Ratio and hs-CRP
- Methylation status measuring B vitamins and homocysteine
- Hormones including cortisol, DHEA, & thyroid
- Metals & electrolytes like potassium, magnesium, & Zinc
- Lipid panels, mycotoxin exposure testing, and heavy metals exposure testing may also be performed.
Schedule an appointment, or call (404) 814-9808 to explore treatment options for cognitive decline.
Halting Memory Loss or Cognitive Decline with Integrative Medicine
The field of integrative medicine is continuously evolving, with innovative treatments gaining traction among healthcare providers and patients alike. These approaches may include:
- Nutritional Therapy: Tailored diets rich in antioxidants and omega-3s can support brain health and cognitive function.
- Mind-Body Practices: Techniques such as mindfulness meditation, yoga, and tai chi can improve mental clarity and reduce the cognitive effects of stress.
- Functional Medicine Testing: Comprehensive assessments can identify specific nutritional deficiencies and metabolic imbalances, allowing for more customized treatment plans.
- Neurofeedback and Cognitive Training: These therapies focus on retraining the brain and improving cognitive function through targeted exercises and feedback mechanisms.
By integrating these diverse strategies, the goal is to enhance memory, improve cognitive function, and promote optimal health in older adults, ultimately leading to a better quality of life.
Book an in-person appointment or virtual consultation now with CentreSpringMD to build a path toward optimal cognitive function & brain health.
CentreSpringMD is a leading integrative medical center in the Atlanta area. Patients have full access to a wide range of medically reviewed services for physical and mental health. Get the support and treatment you need for mental wellness, chronic disease, hormone imbalance, aging & longevity, and much more.
