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Back-to-School Healthy Toolkit

An Integrative Medicine Guide for Parents and Children As late summer nights make way for busy school mornings, staying healthy this back to school season can help you face any challenges that arrive and make sure your student has everything... READ MORE

Holistic Skincare: Best Diet Changes for Healthy Skin

Did you know that a poor diet can wreak havoc on your immune system, blood sugar, and also on your skin? Skin problems can be a sign of health problems from within (1). Holistic skincare is an effective way to... READ MORE

Holistic Mental Health Modifications Recommended if You’re Dealing with Depression & Anxiety

Have you or a loved one been struggling with anxiety and/or depression recently? Holistic mental health integrates your emotional and mental state with your physical and spiritual healthiness to promote balance (1). Are you suffering from symptoms such as physical... READ MORE

Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx

Why You Should See a Holistic Medicine Doctor | Build Your Personalized Power Rx When you hear the word “holistic,” does it make you think of new-age pseudoscience? Practitioners will be quick to tell you the truth about holistic and... READ MORE

Is Epstein-Barr Virus Reactivation the Underlying Cause of Your Fatigue?

As many as 9 out of 10 adults carry the Epstein-Barr virus, which is the pathogen responsible for the infamous “kissing disease”, or mononucleosis. But unlike other viruses, this pathogen isn’t completely defeated by your immune system once you catch... READ MORE

Top 10 Best Natural Supplements for Weight Loss

Most people have lived with extra body weight at one point in their lives, and know how difficult it is to sustain healthy weight loss. Of course, the best way for healthy weight loss is through a well-rounded diet and... READ MORE

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