The right dietary supplements can help your body to be healthier, stronger, and more resistant to disease, but the sheer...
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We are constantly being told how important it is to take care of ourselves, but how do we know what that means? You may think you’re taking care of yourself by eating well, exercising, and getting enough sleep. But how... READ MORE
Magnesium is an important micronutrient that plays a role in mood and mental health. It helps with depression, anxiety, ADHD, and other conditions. Low magnesium can affect your mood too! Feeling tense, tight, anxious, or just otherwise–wound too tight? It... READ MORE
Most people have lived with extra body weight at one point in their lives, and know how difficult it is to sustain healthy weight loss. Of course, the best way for healthy weight loss is through a well-rounded diet and... READ MORE
With the current Coronavirus crisis, having a strong immune system to fight illness is more important than ever, and functional medicine In Atlanta can help. READ MORE
10 Strategies to Address ADHD Without Medication It’s estimated that nearly 10% of children are diagnosed with ADHD, and as the use of medication to manage symptoms of hyperactivity and inattention climb, many people are searching for ways to treat... READ MORE
10 Mental Health Activities to Do With Your Children Functional medicine for your children’s mental health is all about providing the tools necessary to navigate life’s daily stressors while balancing the biological chemistry kids need to thrive. Kids are resilient,... READ MORE