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The Integrative Medicine Guide to Stress Management: Practical Tips for Stress Reduction

We are constantly being told how important it is to take care of ourselves, but how do we know what that means? You may think you’re taking care of yourself by eating well, exercising, and getting enough sleep. But how... READ MORE

The Benefits of Magnesium for Mood + Mental Health

Magnesium is an important micronutrient that plays a role in mood and mental health. It helps with depression, anxiety, ADHD, and other conditions. Low magnesium can affect your mood too! Feeling tense, tight, anxious, or just otherwise–wound too tight? It... READ MORE

Top 10 Best Natural Supplements for Weight Loss

Most people have lived with extra body weight at one point in their lives, and know how difficult it is to sustain healthy weight loss. Of course, the best way for healthy weight loss is through a well-rounded diet and... READ MORE

6 Steps to Boost Your Immune System with Functional Medicine in Atlanta

With the current Coronavirus crisis, having a strong immune system to fight illness is more important than ever, and functional medicine In Atlanta can help. READ MORE

10 Strategies to Address ADHD Without Medication

10 Strategies to Address ADHD Without Medication It’s estimated that nearly 10% of children are diagnosed with ADHD, and as the use of medication to manage symptoms of hyperactivity and inattention climb, many people are searching for ways to treat... READ MORE

10 Mental Health Activities to Do With Your Children

10 Mental Health Activities to Do With Your Children Functional medicine for your children’s mental health is all about providing the tools necessary to navigate life’s daily stressors while balancing the biological chemistry kids need to thrive. Kids are resilient,... READ MORE

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The Nutrition Supplement Guide: Health Benefits, Dosages and Facts

The right dietary supplements can help your body to be healthier, stronger, and more resistant to disease, but the sheer...
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What to Expect When Going to an Integrative Doctor’s Visit

Doctors who practice integrative medicine focus on prevention and holistic healing, rather than symptom management to treat illness or disease....
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12 Signs a Detox Will Help You Lose Weight

The human body is truly amazing. It has the innate ability to heal itself and get rid of toxins, but...
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The Integrative Medicine Guide to Stress Management: Practical Tips for Stress Reduction

We are constantly being told how important it is to take care of ourselves, but how do we know what...
Read More

10 Ways Functional Medicine Can Help Stop a Cold in Its Tracks: Tips and Tricks

What to do when a cold or flu comes knocking on your door? All you want is to get better–and...
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