Do you have a family history of breast cancer? Do you have difficulty sleeping or experience hot flashes? If so,...
Read More
New Year’s Eve is one of the biggest nights of the year. In fact, an estimated 92% of U.S. adults celebrate the holiday, and roughly 70% of Americans plan to stay up past midnight as they welcome the New Year.... READ MORE
It’s the holidays, and Christmas Break for many families, and that usually includes some travel. Whether it’s an exciting vacation, a much-needed break, or getting in the car to see family or friends, there are health precautions to take to... READ MORE
Running on empty? You’re not the only one! One of the most common complaints in adults is fatigue or lack of energy. Twenty-one to thirty-three percent of patients visiting their doctor present with a complaint of fatigue, resulting in seven... READ MORE
Preventing Work Burnout Do you sometimes feel as though you’re in the movie Groundhog Day? You know the one, where Bill Murray relives the same day over and over and over again. We all have our own version of... READ MORE
The use of pink Himalayan salt has increased in popularity because it is unrefined and is known as the purest type of salt found on Earth. It literally comes from the Himalayan caves in Asia. The use of this type... READ MORE
Happy New Year! January is a great time to press the reset button and focus on YOU. What is it that you want for yourself this year? My big goal for this year is to practice mindful parenting. This is... READ MORE
|
|