Dr. Oz reveals how you can jumpstart your body’s energy one organ at a time! Find out which foods can help lift mental fog and keep you feeling rejuvenated all day!
Beating Seasonal Depression with Functional Medicine
Beating Seasonal Depression with Functional Medicine Winter got you feeling down? Colder temperatures and more time spent inside aren’t the only factors contributing to a real medical condition called seasonal affective disorder. Seasonal depression returns every winter for as...
12 Natural Antibacterial Things to Help You Stay Well This Winter
12 Natural Antibacterial Things to Help You Stay Well This Winter Keeping the upper hand on germs and harmful microbes feels like a never-ending battle, which is why it’s so important to find out how natural antibacterials can help...
4 Benefits of Insulin Sensitivity, and How to Improve Yours
4 Benefits of Insulin Sensitivity, and How to Improve Yours Taking steps to improve your insulin sensitivity is one of the most beneficial things you can do for your health. Most often, much of our conversation is focused around...
The Best Immune Supplements to Stock up on (Before Cold & Flu Season)
The Best Immune Supplements to Stock up on (Before Cold & Flu Season) Your immune system needs certain nutrients to function. And when diet or the limitations of lifestyle get in the way of optimal immune function, a collection...