For years, we’ve been taught to fear the fat. It’s been the dietary bad-guy, responsible for making us, well, fat. But,The Atlanta Center for Holistic and Integrative Medicine’s Dr. Taz Bhatia, says we have been misled.
Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics
Probiotic Gut Bacteria Change Behavior in Your Child | Holistic Pediatrics Is your child acting up because their gut bacteria aren’t diverse enough? Recent research shows your child’s gut health–including “good bacteria” in the gut–affects their behavior, sleep, energy,...
Dysbiosis: Is SIBO the Missing Link to IBS & IBD?
Dysbiosis: Is SIBO the Missing Link to IBS & IBD? Gut health is one of the most overlooked aspects in mainstream Western medicine that the integrative community has long established as a key factor in functional wellness. Issues like...
The Keto Diet: A Functional Guide to Low-Carb Eating
What Is a Ketogenic Diet? The basics of the ketogenic diet are as follows: Prioritize eating to satiety with dietary fat Maintain a low carbohydrate intake Consume moderate protein foods The average keto diet recommends anywhere from 20-50 grams...
Alzheimer’s & Neurodegenerative Diseases May Actually Start in the Gut
Your gut microbiome is capable of many fascinating things–and while the phrase “gut bacteria” doesn’t conjure up delightful imagery, integrative doctors believe it may hold the key to better understanding neurodegenerative diseases like Alzheimer’s and Parkinson’s. Come along as...