For years, we’ve been taught to fear the fat. It’s been the dietary bad-guy, responsible for making us, well, fat. But,The Atlanta Center for Holistic and Integrative Medicine’s Dr. Taz Bhatia, says we have been misled.
The Barriers to Weight Loss You Must Address First
The top two health goals in the United States are to “lose weight” and “eat healthier”. So if we’re all working on the same things, how come some of us get it right, but others are left struggling–sometimes for...
Holistic Guide for Improving Gut Health
Holistic Guide for Improving Gut Health Holistic medical practitioners call the gut the “second brain” due to its immense impact on all over health. In addition to its effects on biological functions such as nutrient absorption, the gut also...
What Causes Poor Absorption of Nutrients?
Absorption of nutrients is critical to proper function of each and every part of our human body, and in integrative medicine, assessment of nutrient status is a central piece of our patient care. How do our bodies absorb nutrients?...