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Interval Training for Heart Health

Exercising is an integral part of any healthy life, but high intensity interval training (HIIT) can be an integral part of your heart’s healthy life. High intensity interval training is cardio training in which you alternate short, intense intervals...

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2 days ago

Dr. Taz MD
@drtazmd

10 minutes to TONED. Jump rope your way to #healthy! Everyone can get/ travel with a jump rope. t.co/diwzkFaRGf

2 days ago

Dr. Taz MD
@drtazmd

The One Essential Oil Science Actually Wants You to Use for Stress t.co/w8n5O7QgaG #essentialoils

2 days ago

Dr. Taz MD
@drtazmd

#Eclipe2017 It's crazy... dark and can see 🌙. Amazing.

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