Understanding Body Detoxification

What Is a Natural or Holistic Detox? From stress to environmental exposures to dietary choices, we’re constantly ...

Read More
Understanding Body Detoxification

The Only Detox You Should Be Doing—Expert Advice from Functional Medicine

Liver detoxYour liver is a detox powerhouse. It’s the largest internal organ, and is responsible for filtering ...

Read More
The Only Detox You Should Be Doing—Expert Advice from Functional Medicine

Hormonal Imbalance, Muscle Loss Among Top Factors that Sabotage Weight Loss

3. You’re experiencing muscle lossMuscle mass decreases 3 to 8 percent every decade after age 30, and ...

Read More
Hormonal Imbalance, Muscle Loss Among Top Factors that Sabotage Weight Loss

The Dark Side of Chocolate: Heavy Metals in Your Favorite Sweet Treat

Many heavy metals are poisonous to humans, even in small concentrationsHeavy metal toxicity can affect your brain, ...

Read More
The Dark Side of Chocolate: Heavy Metals in Your Favorite Sweet Treat

The Warning Signs of Chronic Inflammation You Shouldn’t Ignore

Insulin resistanceInflammation reduces the body’s sensitivity to the hormone insulin (12). Insulin regulates glucose levels in the ...

Read More
The Warning Signs of Chronic Inflammation You Shouldn’t Ignore