- Vitamin B1 (as Thiamin HCl) 25 mg
- Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg
- Vitamin B12 (as methylcobalamin) 1,000 mcg
- Folate (as [6S]-5-methyltetrahydrofolic acid from 1600 mcg of Quatrefolic® [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 800 mcg
- Magnesium (as Mg Glycinate) 100 mg
- L-Cystine 60 mg
- Biotin 5,000 mcg
- Iron (as Fe Glycinate) 15 mg
- Organic Polygonum multiflorum 500 mg
- Organic Emblica officinalis 500 mg
- Other Ingredients: vegetable cellulose (capsule), microcrystalline cellulose, vegetarian leucine.
Suggested Use: As a dietary supplement, take 3 capsules daily, or as directed by your healthcare practitioner. Daily amount can be divided between AM and PM.