Q: Are there any natural sleep remedies that really work? –Denise Rogan, Oreland, PA A: If I had a ...
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Eating your largest meal at lunch is best according to Ayurveda. When the gastric fire ,”agni”, is ...
In my practice, nutritional deficiencies factor strongly in treatment plans. When it comes to children, the first ...
Back to School: Master the Schedule August signals the end of summer and the start of another ...
ADHD is a complicated diagnosis for many parents to handle. It is easy to feel stuck between ...
Here’s a great” cucumber gazpacho” recipe that can be enjoyed now by all made with diluted yogurt ...
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